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ROMWOD + Rosé


44
22
мая
17:00

SALA Studio
301 E Vine St, Ste 130 40507 Lexington United States
What is ROMWOD? ROMWOD is similar to yoga and is "designed to increase your range of motion and promote efficiency of functional movements by strengthening ligaments and tendons". Polly Robinson, yogi extraordinaire, will be leading this FREE class. Come out and learn how to "optimize your range of motion, increase athletic performance, and promote recovery". Bring a mat and friend. Stay for the Rosé.